Precautions for eating hot pot in different seasons

2022-09-30

Spring

Spring is best to eat less red oil hot pot soup base or spicy hot pot, so as not to get hot, the bottom of the pot should be light, you can put some jujube, wolf berry, ginseng gas trod and other nourishing raw materials.


Summer

When eating hot pot in summer, be careful not to eat too spicy hot pot. You can also eat more tofu, because tofu contains gypsum, has the effect of clearing heat to the human body.



Autumn

During the autumn dryness period, clear soup pot or Sanxian pot should be selected.

It has the effect of nourishing the stomach, reducing the stimulation of the organs.



Winter

Mutton hot pot is often boiled in winter because it keeps you warm. It is good to eat mutton hot pot, but it is best not to drink mutton hot pot soup because it contains a high content of purines and is very salty.


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